We love bananas here at the Healthy Mummy HQ. Frozen ones in a Healthy Mummy Smoothie (for extra creaminess), ripe ones in a muffin for breakfast, even just sliced on some sourdough toast with some nut butter – bananas are one versatile fruit.
Lots of our 28 Day Weight Loss Challenge members tell us that they will often pick up a load of bananas when they’re on sale and freeze them to use in recipes later on.

We think that’s a fab idea (thanks Sam Stevenson for this pic of bananas about to be frozen!) and with that in mind, we bring you ten of the BEST banana recipes from the Healthy Mummy.
Pop these on your to-do list when you’ve got some bananas in the fruit bowl or freezer.
10 of the BEST healthy banana recipes
1. Strawberry Banana Smoothie Bowl

Get the RECIPE HERE.
2. Hot Caramel Banana Creams

Get the RECIPE HERE.
3. Banana Cinnamon Mug Cake

Get the RECIPE HERE.
4. Coconut Banana Oat Lactation Smoothie

Get the RECIPE HERE.
Buy our Healthy Mummy smoothie mix here.
5. Chocolate Banana Loaf

Get the RECIPE HERE.
6. Banana Berry Breakfast Muffins

Get the RECIPE HERE.
7. Banana Bread Bliss Balls

Get the RECIPE HERE.
8. Four Ingredient Banana Cashew Ice Cream

Get the RECIPE HERE.
9. Banana Frozen Yoghurt Sundae

Get the RECIPE HERE.
10. 5 Ingredient Choc Banana Split

Get the RECIPE HERE.
We know we said we wouldn’t be talking about banana bread, but in case you need a recipe for that too, check out the RECIPE HERE.
And if you’re bananas about banana, check out our 9 Fun Things To Do With Bananas.
For MORE delicious recipes, join our 28 Day Weight Loss Challenge
Our 28 Day Weight Loss Challenge is a weight loss program and healthy eating plan designed by mums FOR MUMS to help them tackle their health and weight.
Check out our Healthy Mummy 28 Day Weight Loss Challenge video below.
When you join our Challenge, you have access to:
- Customisable meal plans & personalised shopping list
- Realistic menus – no food groups cut out
- 28 days of time efficient routines (no gym needed) – with videos
- Fortnightly fitness tests to measure your progress
- Challenge combines Pilates exercises with interval and circuit training (HIIT)
- Pelvic floor & muscle separation exercises provided
