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HomePlant Based Food13 Wild Rice Recipes: Fresh Ideas for an Ancient Grain

13 Wild Rice Recipes: Fresh Ideas for an Ancient Grain


Nutty, aromatic, and full of character, wild rice is North America’s only native cereal grain. The seed of an aquatic grass, it has been cherished for centuries by Native American communities around the Great Lakes, where it still grows naturally. True wild-harvested rice can be a splurge, but paddy-grown varieties are more affordable and still delicious. Its striking dark hue and toasty flavor make it a standout in any dish. It shines in casseroles, soups, stews, salads, and even breads, and pairs beautifully with colorful vegetables. Now, let’s get cooking with these vibrant wild rice recipes!

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