
Servings: 1
Ingredients:
- 
3 tbsp almond flour
 - 
1 tbsp powdered sweetener
 - 
1/2 tsp baking powder
 - 
1 tbsp butter melted
 - 
1 large egg
 - 
1/2 tsp vanilla extract
 - 
Dash of cinnamon
 
Directions:
- 
Add everything into your mug and microwave in a ramekin for 60 seconds!
 - 
Top with butter and maple syrup and enjoy!
 
Nutrition:
Nutrition per serving:
- 
Calories – 296
Fat – 26g
Protein – 11g
Total Carbs – 18g
Net Carbs – 4g
 
