2 Ingredient Wrap (low carb, high protein)

Servings: 2

Ingredients:

• 1 cup cottage cheese (full-fat or low-fat will work)

• 2 eggs

Directions:

1. Preheat oven to 350F. 

2. Add cottage cheese and egg to a blender or food processor and blend until smooth (like a batter consistency). Should take about 10-15 seconds.

3. Line a baking sheet with parchment paper and spray with avocado oil.

4. Pour your cottage cheese wrap mixture on top and bake for 35-40 minutes.

5. Let it cool for a minute so it sets completely.

6. Add your favorite toppings of choice and enjoy! You can add chicken or turkey and your fav veggies of choice!

Nutrition:

Nutrition per serving:

• Calories – 154

• Fat – 7g

• Protein – 21g

• Total Carbs – 4g

• Net Carbs – 4g

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