Chakras are energy centres in the body that influence both physical health and emotional balance. Practices like chakra meditation, yoga, and breathing exercises are often used to awaken, heal, or bring balance to these centres. While some people already understand the basics of chakras, many are still exploring their meaning and benefits.
Books are one of the best ways to dive deeper into this subject. Unlike quick online articles, they offer structured guidance, timeless wisdom, and practical exercises you can return to again and again.
In this guide, we’ve selected the 10 best books on chakras from beginner-friendly introductions to in-depth studies for anyone curious about energy healing, yoga, or spiritual growth.
#1 – Best For Beginners
“Chakra Healing: A Beginner’s Guide to Self-Healing Techniques that Balance the Chakras” by Margarita Alcantara
Format Available – Kindle, Audiobook, Paperback
Margarita Alcantara is a licensed acupuncturist, Reiki master, and natural empath based in New York. In this book, she introduces readers to the foundations of chakra healing in a way that’s simple, clear, and easy to follow.
The book explains how each chakra affects your body and mind, and offers practical tools to restore balance. You’ll find guidance on crystal healing, meditation, yoga, essential oils, diet, and more. It also includes tips for identifying common physical or emotional issues and connecting them to the chakra system for healing.
The illustrations and straightforward explanations make it especially beginner-friendly, while still offering plenty of depth for those who want to put the practices into use.
Buy it because –
- Written in an easy and understanding format.
- Covers all major chakra concepts in one place.
- Practical techniques with no prior knowledge required.
Skip it if–
- You only want a picture-heavy book.
- You’re looking for historical or highly academic detail.
- You’re not ready to explore chakra practices seriously.
#2 – Best for Scientific Minds
“Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self” by Anodea Judith
Format Available – Kindle, Audiobook, Paperback
Anodea Judith, PhD, is one of the most respected voices in chakra studies. A therapist, spiritual teacher, and author, she bridges Eastern philosophy with Western psychology in this groundbreaking book.
Rather than treating chakras as purely mystical, Judith explains them through psychological theories, case studies, and practical examples. Each chakra is given a dedicated chapter, linking emotional patterns and trauma with energy flow in the body. The book also includes practices such as meditation, yoga, and breathwork to support healing.
Drawing from both personal experience and the work of psychologists like Freud and Jung, Judith makes the chakra system relevant to modern readers who want a structured, scientific approach.
Buy it because –
- In-depth understanding of the chakra system.
- By using various paths of science, the ancient energy system has been explained.
- Outlines techniques to heal your chakra and keep it in balance.
- Each chakra has a dedicated chapter that assures extensive information
- You want to understand the psychological aspects of chakra
Skip it if:
- You’re a complete beginner.
- You prefer a devotional or spiritual perspective.
- You’re uncomfortable with cultural blending of Eastern and Western ideas.
- You want a lighter, picture-based introduction.
#3 – Best for Use of Alternative Methods
“Chakra Awakening: Transform Your Reality Using Crystals, Color, Aromatherapy & the Power of Positive Thought” by Margaret Ann Lembo
Format Available – Kindle, Paperback
Margaret Ann Lembo is a spiritual entrepreneur, aromatherapist, and author with over 30 years of experience in holistic practices. In addition to this book, she has written extensively on meditation, crystals, and aromatherapy.
In Chakra Awakening, she offers a hands-on approach to balancing the seven chakras through alternative methods such as crystals, gemstones, colour therapy, aromatherapy, and affirmations. The book includes step-by-step exercises to help readers identify imbalances and restore harmony, making it a practical guide for those who want to go beyond yoga and meditation.
Buy it because –
- Includes colourful illustrations of crystals and gemstones.
- Teaches how to identify and address chakra imbalances.
- Explores alternative healing tools like oils, colours, and affirmations.
- Clear and beginner-friendly writing style.
Skip it
- You don’t resonate with crystal or gemstone healing.
- You already have advanced knowledge of these methods.
#4 – Best for In-depth Knowledge
“Llewellyn’s Complete Book of Chakras” by Cyndi Dale
Formats Available – Kindle, Paperback, Audiobook
Cyndi Dale is a globally recognised author, speaker, and healer. She has published numerous bestsellers on chakras, clairvoyance, and energy healing. With a fourth-degree mastership in Reiki and training in shamanism, intuitive healing, energy work, and faith-based methods, Dale brings both depth and practical expertise to this comprehensive guide.
Llewellyn’s Complete Book of Chakras serves as an encyclopedia for anyone serious about understanding the chakra system. It covers history, science, practices, structures, and the connections between energy centres and physical, emotional, and spiritual health. The book explores meditation, kundalini awakening, healing positions, and even topics like psychic attacks and energy protection—all in a clear, accessible format.
Buy this book because –
- One of the most comprehensive resources on chakras.
- Detailed explanations with practical healing techniques.
- Combines historical knowledge with modern findings on diagnosis and energy healing.
- Symptom-based guidance that links physical and emotional issues to chakras.
- Ideal for readers seeking in-depth knowledge for personal growth and healing.
Skip it if
- You have limited time for reading such an extensive book.
- You prefer a light or beginner-friendly introduction.
- You are new to chakras and want to start with the basics.
#5 – Best for Overall Use
“The Chakra Bible” by Patricia Mercier
Formats Available – Paperback
Patricia Mercier is an accomplished author with expertise in yoga, aromatherapy, herbs, Reiki, and crystal healing. She is also a Fellow of the Hygeia College of Colour Therapy, UK.
The Chakra Bible is an extensive guide covering all aspects of chakras. It combines traditional teachings with practical techniques, including yoga, crystals, herbs, colour therapy, dowsing, essential oils, reflexology points, light therapy, and chakra balancing. The book also explores minor chakras and offers guidance on aura reading, making it a valuable reference for both beginners and enthusiasts.
Buy it because –
- Ideal for beginners who want a detailed introduction to chakras.
- Explains origins of chakras and their spiritual and cultural significance.
- Easy-to-understand language with clear illustrations.
- Includes practical guidance on using crystals and yoga for chakra healing.
- Can serve as a long-term reference for personal growth and energy work.
Skip it if:
- You are mainly interested in Reiki-based chakra healing.
- You don’t believe in alternative healing methods.
- You want very in-depth coverage of a single chakra or specialised topic.
#6 – Best for Removing Emotional Blockages
“Wheels of Life: A User’s Guide to the Chakra System” by Anodea Judith
Formats Available – Kindle, Paperback, Audiobook
Wheels of Life is one of Anodea Judith’s most celebrated works, introducing readers to the chakra system in a way that is accessible and practical. The book focuses on clearing emotional blockages, activating chakras, and gaining spiritual insight through yoga, meditation, and mindful practices.
This classic guide was among the first to bring the chakra system to a Western audience and remains a foundational text for both beginners and practitioners. The latest edition also includes guidance on raising children with balanced chakras. Each chapter is dedicated to a specific chakra, offering exercises, meditation techniques, and lifestyle tips that can be applied immediately.
Buy it because –
- Perfect for beginners seeking to understand and balance their chakras.
- Structured chapters dedicated to each of the seven chakras.
- Practical yoga and meditation exercises to clear emotional blockages.
- Explains the principles and functions of each chakra clearly.
- Techniques can be applied in daily life with measurable results.
- Most practices are supported by evidence-based approaches.
Skip it if
- You are looking for advanced chakra concepts.
- You prefer short, direct guides rather than reflective, philosophical content.
- You struggle with sitting for extended practice or reading sessions.
#7 – Best for Contemporary Take on Chakras
“The Chakra Book: Energy and Healing Power of the Subtle Body” by Osho
Formats Available – Kindle, Paperback
Osho’s The Chakra Book offers a fresh and authentic perspective on the chakra system. Written to resonate with each reader individually, it explores the subtle energies of the body in a way that combines spiritual insight with practical guidance.
This book also covers topics rarely found in other chakra guides, including kundalini energy and the connection between chakras and doshas. Osho explains the interdependence of chakras, while providing techniques for cleansing, balancing, and activating them. The text is designed for self-exploration and personal growth, bridging spiritual, scientific, and philosophical viewpoints.
Buy it because –
- Offers a unique, modern perspective on chakras.
- Connects chakras with spiritual, scientific, and philosophical concepts.
- Acts as a self-exploration guide to discover and balance your energy centres.
- Includes discussions on kundalini and doshas for a holistic understanding
Skip it if
- You prefer straightforward, practical guides over philosophical texts.
- You do not resonate with Osho’s teachings.
- You are a complete beginner and need basic chakra knowledge first.
#8 – Best for Sound Therapy
“Tuning the Human Biofield: Healing with Vibrational Sound Therapy” by Eileen Day McKusick
Formats Available – Kindle, Paperback, Audiobook
Eileen Day McKusick is the pioneer of Biofield Tuning, a method that uses tuning forks to detect and correct distortions in the human energy field. Since 1996, she has researched the effects of audible sound on the body, culminating in this innovative book that explores chakra healing through sound therapy.
The book introduces Biofield Tuning and explains how to locate trauma, pain, or emotional blockages in the human biofield. By applying these insights, readers can use chakra energies to clear blockages and restore balance. This guide is particularly valuable for therapists, sound healers, and energy workers seeking a science-backed, practical approach to healing.
Buy it because –
- Fully research-backed and grounded in scientific study.
- Offers a fresh perspective on removing emotional and energy blockages.
- Explains the connection between the human aura and the chakra system.
- Comprehensive yet accessible for both practitioners and curious readers.
Skip it if-
- You have little to no prior knowledge of chakras.
- You prefer spiritual or religious approaches to energy healing.
- You are not ready to invest time practicing the techniques.
- You are not interested in research-based explanations.
#9 – Best for Religious Outlook –
“Anatomy of the Spirit: The Seven Stages of Power and Healing” by Caroline Myss
Formats Available – Kindle, Paperback, Hardcover, Audiobook
Anatomy of the Spirit is a New York Times bestseller, selling over 1.5 million copies and translated into 18 languages. Caroline Myss, a renowned expert in human consciousness, spirituality, mysticism, and energy medicine, combines her research on medical intuition with ancient wisdom in this groundbreaking book.
The book links the seven chakras with Hindu traditions, Christian sacraments, and the Kabbalah’s Tree of Life, outlining seven stages of spiritual and personal growth. Myss provides practical guidance for developing intuition, understanding the connection between body and spirit, and achieving holistic well-being.
Buy it because –
- Offers deep spiritual insight and guidance.
- Explains chakras through the lens of multiple religious traditions.
- Connects physical health with spiritual well-being.
- Provides a roadmap for personal growth and balanced living.
Skip it if–
- You are not comfortable with spiritual or religious concepts.
- You prefer strictly scientific approaches.
- You are looking for hands-on chakra healing techniques.
#10 – Best for Yogis –
“Anodea Judith’s Chakra Yoga”
Formats Available – Kindle, Paperback
Chakra Yoga by Anodea Judith is a comprehensive guide for using yoga to activate, balance, and heal your chakras. This book is specially designed for yogis, teachers, and students who want to integrate chakra-focused practices into their routines.
Judith clearly explains the principles of chakra yoga and differentiates yoga poses according to each chakra. Step-by-step illustrations and instructions cover breathwork, guided meditation, mantras, and yogic philosophy, making it easy to follow and apply in daily practice. The book guides readers on how to channel chakra energy effectively through physical and mental practices.
Buy it because –
- Detailed illustrations for each yoga pose.
- Covers additional techniques for activating chakras, including breathwork and meditation.
- Highly recommended by yoga teachers for its clarity and practical approach.
- Explains how each chakra uses energy during specific yoga poses.
Skip it if:
- You are a complete beginner at yoga.
- You want more in-depth guidance on meditation or advanced breathwork techniques.
