Ayurveda teaches us how to live in harmony with nature. It also teaches us how to age gracefully by living with the seasons. In this workshop you will learn the changes in lifestyle and diet as we transition into Fall and Winter for optimal health.
This workshop is intended for those who are trying to bring their health back. Also for those who are on the fence about learning about this ancient science, a sister science of yoga.
About the presenter: Manish Chandra is a board certified Ayurvedic Doctor and has been in a clinical practice at Santa Cruz Ayurveda for 14 years. He is passionate about demystifying Ayurveda for practical, lasting wellness.
Date: This Saturday, October 4th from 11:00 – 1:00
Price $ 65
Location: Casa Om Yoga
Pacifica, CA
To register: https://share.fitdegree.com/?e=29778
