Make this Everything Bagel Salmon for a stress-free weeknight meal! Salmon filets are coated in everything bagel seasoning and roasted alongside broccolini for an easy, healthy, and flavor-packed sheet pan dinner.
Why you’ll love this recipe!
Packed with flavor – Roasted salmon filets are coated in oniony, garlicky, and just plain delicious everything bagel seasoning for a ton of flavor and crunch in each bite!
One-pan dinner – The crusted salmon filets are roasted on the same sheet pan as the broccolini to leave you with everything you need for a light and nourishing meal.
Flexible – Roast the salmon filets alongside any veggie you like, or swap the salmon for another fish you like!
I always have a jar of everything bagel seasoning in my cupboard because it’s delicious with so much more than bagels! I use it in my healthy everything bagel dip, my easy everything bagel green beans, and even on proteins, like this Everything Bagel Salmon.
Salmon with everything bagel seasoning is exactly what it sounds like—salmon filets coated in everything bagel seasoning, roasted to flaky perfection, and served alongside broccolini. Bonus: the salmon and broccolini are roasted on the same sheet pan, leaving you with a fuss-free, nourishing meal in under 30 minutes.
Everything But The Bagel Salmon Ingredients
Salmon – Either buy 4 pre-sliced salmon filets or buy one large filet and slice it yourself. Both fresh and frozen salmon will work here, but I recommend thawing the frozen fish in the fridge overnight before cooking.
Everything bagel seasoning – I get my everything bagel seasoning from Trader Joe’s or Whole Foods. If you’d rather make it yourself, simply mix 3 tablespoons of white sesame seeds, 2 tablespoons of black sesame seeds, 2 tablespoons of dried onion granules, 2 tablespoons of dried garlic granules, 2 tablespoons of poppy seeds, and 2 teaspoons of coarse salt together.
Broccolini – My vegetable side of choice that cooks right alongside the salmon! If you don’t have broccolini, roast broccoli florets, halved baby potatoes, cubed sweet potatoes, halved brussels sprouts, or a medley of two or three veggies instead. Roasted salmon also pairs well with green beans, cauliflower, asparagus, and mushrooms (steamed or sauteed separately).
This list is to provide further clarification on a few of the ingredients. See recipe card below for the full ingredient list.
How to Make Everything Bagel Salmon
Step 1: Season the broccolini. Toss the broccolini in a bowl with the oil and salt until coated. Transfer it to a baking sheet, arranging the florets around the edges.
Step 2: Coat the salmon. Brush the remaining oil over the salmon filets and sprinkle the everything bagel seasoning and salt over top.
Step 3: Roast. Roast the everything bagel crusted salmon and broccolini in the oven until the fish is cooked through. Serve hot and enjoy!
Erin’s Tips and Tricks
- Use clean hands to gently press the everything bagel seasonings into the fish before cooking to make sure they really stick.
- I recommend lining the sheet pan with parchment paper to make cleanup much easier.
- Let the roasted salmon rest for 5 minutes after cooking to give the natural juices time to soak back into the meat. It’s the secret to moist and flaky salmon!
- All out of salmon? Try this recipe with trout, cod, or halibut filets instead.
Roasted Salmon FAQs
Everything but the bagel seasoning is typically made from a mix of white and black sesame seeds, poppy seeds, dried minced garlic and onions, and flaky salt. If you want to try making your own, scroll up to the Ingredients section for a homemade everything bagel seasoning recipe!
You’ll know salmon is cooked through when you run a fork across the meat and it flakes easily.
I haven’t tried cooking crusted salmon in the air fryer, but it should work well! Use the instructions in my air fryer salmon recipe and cook the filets in two batches. You’ll likely need to cook the broccolini separately to avoid overcrowding the air fryer basket.
Storage
Refrigerator: Once cool, pack the leftover salmon into an airtight container. It will keep in the fridge for up to 4 days.
Reheating: Reheat the leftover salmon in the microwave or in a skillet over medium heat until warmed through.
More salmon dinner recipes
If you made this recipe, be sure to leave a comment and star rating below. Thanks!
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Preheat oven to 425°F and line a large baking sheet with parchment paper.
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Place the broccolini in a bowl, drizzle with 2 tablespoons of the olive oil, add a pinch of salt and toss to combine. Transfer the broccolini to the prepared baking pan, placing it around the outside.
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Next, brush the salmon with the remaining olive oil, then sprinkle the everything bagel seasoning and salt overtop, using your hand to gently press the seasoning into the salmon.
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Transfer the salmon to the center of the baking sheet, then place it in the oven. Bake for 15-18 minutes, flipping the broccolini halfway through. Enjoy!
*Calories are per serving and are an estimation
Calories: 334kcal | Carbohydrates: 0.04g | Protein: 34g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Cholesterol: 94mg | Sodium: 561mg | Potassium: 833mg | Fiber: 0.01g | Sugar: 0.01g | Vitamin A: 77IU | Vitamin C: 0.5mg | Calcium: 21mg | Iron: 1mg
