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4 Delicious Brussels Sprouts Recipes to Fall in Love with on Meatless Monday


Best Brussels Sprouts Recipes Unsplash
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Remember when Brussels sprouts were the least popular dish on the table? Luckily, their reputation has changed, and now we can’t get enough of these baby cabbages — mostly because we’ve learned how to cook them properly.

No longer the squidgy grey orbs of school cafeterias, Brussels sprouts have come into their own. This Meatless Monday, try some of our favorite Brussels sprouts recipes. Whether you enjoy them roasted, braised, or simply raw in a salad — just leave the steamer basket and boiling water behind, and you won’t be able to get enough.

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1. Roasted Brussels Sprouts With Butternut Squash and Quinoa

brussels sprouts quinoa salad
Organic Authority Studio

Roasting Brussels sprouts brings out both their natural sweetness and their nuttiness, which is why this pairing of Brussels sprouts with butternut squash and quinoa is pretty genius. The butternut squash and Brussels sprouts get nice and caramelized, adding even more sweetness to this delicious and easy-to-make dish.

2. Pine Nuts and Brussels Sprouts Salad

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Brussels sprouts are just as tasty raw. In this shaved Brussels sprout salad, Brussels sprouts pair with a flavorful lemon vinaigrette, a nice sprinkling of nutty pine nuts, and a bit of fresh dill and red onion. The best part? The salad only takes ten minutes to make from start to finish.

3. Brussels Sprouts Salad with Pomegranates

Brussels Sprouts Salad with Pomegranate: A Raw, Colorful Delight
Organic Authority Studio

For a salad that’s super simple, this Brussels sprout salad with jewel-bright pomegranates is a great choice. The final salad is positively bursting with flavors and colors, and can easily add a bit of brightness to a winter dinner table.

4. Roasted Brussels Sprouts With Lemon and Parmesan

roasted brussels sprouts
Organic Authority Studio

If simplicity is more your style, this roasted Brussels sprout recipe is the perfect option. Just a few ingredients like fresh lemon, nutty Parmesan, a quality extra-virgin olive oil, and a sprinkling of parsley are all these Brussels sprouts need to shine. Roast the sprouts until caramelized, as this will help bring out their nuttier notes, which will pair nicely with the Parmesan cheese.

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