Wednesday, December 3, 2025
HomeYogaBirth Story: From Fear to Joy with Srilaya Yallapragada

Birth Story: From Fear to Joy with Srilaya Yallapragada


It’s time for another community birth story from one of our PYC students. I’m always amazed by the range of experiences people share, and I truly believe each story offers us valuable insight, empathy, and wisdom.

In this episode of Yoga | Birth | Babies, I’m joined by Srilaya Yallapragada- a software engineer from California who moved to NYC halfway through her pregnancy. Srilaya opens up about navigating a major move, choosing a new care provider, communicating her needs, building community in a brand-new city, and, of course, her incredible birth story.

In this episode you will learn about:

  • What she had heard about what to expect, and what some of her fears were around childbirth
  • Her concerns with being induced, and how she and her team approached that decision
  • How she has processed her experience
  • How postpartum has been for her
  • One final tip or piece of advice she would like to offer new and expectant parents

**Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com

About Srilaya:

Srilaya is a software engineer who recently moved to NYC from California mid-pregnancy

Connect with Srilaya:

IG: @srilaya

Check out similar Yoga| Birth| Babies episodes:

  • Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE 
  • If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify!

To connect with Deb and the PYC Community: 

Instagram & Facebook: @prenatalyogacenter

Youtube: Prenatal Yoga Center



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