Thursday, January 15, 2026
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Fudgy Black Bean Brownies – The Almond Eater


These rich and fudgy Black Bean Brownies are made with feel-good ingredients, like canned black beans, maple syrup, and coconut oil, making them a truly delicious gluten-free dessert. You won’t even notice the beans!

close up on a stack of 3 black bean brownies.

Why you’ll love this family favorite recipe!

A feel-good treat – This recipe for black bean brownies is proof that you don’t need eggs, sugar, flour, or butter to make some seriously good brownies. Bonus: they’re naturally gluten-free!

Rich and fudgy – These brownies are as decadent as my fudgy vegan brownies, thanks to the black beans (a perfect flour replacer), cocoa powder, chocolate chips, and coconut oil.

Protein! Yes, just like my cottage cheese brownies, these brownies have some sneaky protein (approx. 4 grams per brownie)! They’re practically a health food when you think about it…

Brownies don’t last long in my house because I admittedly can’t resist their fudgy, chocolatey charm. It’s why I like sneaking good-for-you ingredients into my brownie recipes, like my chickpea brownies and sweet potato brownies. That way, I don’t feel so bad about eating them all!

This is why I always have a can of black beans in the back of my cupboard. It’s the perfect excuse to make these Black Bean Brownies over and over again! They’re a flourless and gluten-free treat with some sneaky protein thanks to, you guessed it, black beans.

And don’t worry, friends… Flourless brownies with black beans do NOT taste like beans. The beans are simply there as a flour replacer and for some plant protein. All you get is the rich, chocolatey goodness you crave from a classic brownie.

close up on a black bean brownie with 2 more brownies in the background.

Black Bean Brownie Ingredients

Black beans – I used a can of black beans because they were already in my cupboard, but dry black beans cooked from scratch would also work.

Coconut oil – The source of fat that makes these brownies nice and gooey. I recommend using refined coconut oil to avoid any coconut flavors. Melted butter might work as a substitute, but I haven’t tried it.

Cane sugar – My main sweetener of choice for this dessert (along with some maple syrup). Coconut sugar or date sugar will also work.

Cocoa powder – I like using unsweetened cocoa powder, but you can use natural or Dutch-processed cocoa powder if you’d prefer.

Chocolate chips – The chocolate chips add a little more sweetness to make this “healthy-ish” recipe feel like an indulgent dessert. Try not to skip them!

This list provides further clarification on a few of the ingredients. See the recipe card below for the complete ingredient list. 

Variations

  • Vegan option – I haven’t tested vegan black bean brownies, but you can try replacing the eggs with an egg replacer or two flax eggs (2 tablespoons ground flaxseed mixed with 5 tablespoons water). The brownies may not hold together as well, but they will still taste delicious.
  • Coconut oil substitute – If you don’t want to use coconut oil, I’d opt for avocado oil instead. Olive oil might be too overpowering for this recipe.
  • Add espresso powder – Adding 1 or 2 teaspoons of espresso powder is optional, but it will take the richness to another level. 
  • More mix-ins – Combine the chocolate chips with pretzel pieces, chopped nuts, or fresh raspberries.

How to Make Black Bean Brownies

Step 1: Mash the beans. Start by pulsing the beans in the food processor until no whole beans remain.

overhead view of black beans in a food processor.

Step 2: Add wet ingredients. Next, add the coconut oil, eggs, syrup, and vanilla, and pulse to combine them with the mashed beans.

Step 3: Add the rest. Add the sugar, cocoa, baking powder, and salt to the food processor and pulse to combine. Remove the blade, then fold in the chocolate chips with a spatula.

Step 4: Bake. Pour the brownie batter into a baking pan and sprinkle extra chocolate chips over top. Bake the brownies until the edges are firm and set.

overhead view of black bean brownie batter topped with chocolate chips in a lined baking dish.

Step 5: Cool, then slice. Set the brownies aside to cool, then slice them into bars and remove them from the pan. Enjoy! 

overhead view of sliced black bean brownies on a piece of parchment paper.

Erin’s Tips and Tricks

  • Start this recipe by draining and rinsing the black beans under running water. This will remove as much of the bean flavor as possible.
  • No food processor? Use a mixing bowl and an electric mixer to make the brownies by hand. Just make sure those beans are well mashed before getting started!
  • This recipe either makes 9 large brownies or 16 smaller brownies, depending on how you cut them.

My Pro Tip

Let Them Cool

These brownies need AT LEAST 20 minutes to cool down after baking. They’ll be way too moist and soft after baking, leaving you with a big, chocolatey mess to clean up if you don’t wait!

Black Bean Brownie FAQs

Do black bean brownies taste like black beans?

No! The black beans are only there for that gooey, fudgy texture. The cocoa powder and sweeteners do a fantastic job of covering up any bean flavors.

Can I reduce the sugar?

These brownies can be a little finicky, which is why I don’t recommend making too many substitutions. However, if they’re a little too sweet for your taste, try replacing the cane sugar with an equal amount of monk fruit sweetener or reduce the chocolate chips by half.

Can they be made oil-free?

I haven’t tested it, but one medium mashed banana or an equal amount of unsweetened applesauce should work as an oil-free substitute for the coconut oil.

Storage

Room temperature: Keep the baked and cooled brownies covered and on the counter for up to 3 days.

Refrigerator: Black bean brownies keep for up to 1 week when stored in an airtight container in the fridge.

close up on sliced black bean brownies on a piece of parchment paper.

More Gluten-Free Desserts

  • Preheat oven to 350°.

  • Place beans in food processor and pulse; add coconut oil, eggs, syrup, and vanilla and pulse to mix together.

  • Add in sugar, cocoa, baking powder, and salt and pulse to combine. Remove blade from food processor and stir in chocolate chips by hand.

  • Coat a 8×8 baking pan with coconut oil and then pour batter into pan, using a spatula to smooth and even it out.

  • Bake for 20-25 minutes, or until edges have hardened. Allow AT LEAST 20 minutes for brownies to cool before cutting and removing from pan.

  • Enjoy!

*Serving size depends on how you cut them… you’ll either get 9 large brownies or 16 smaller brownies
*Calories are per serving and are an estimation

Calories: 190kcal | Carbohydrates: 26g | Protein: 4g | Fat: 9g | Saturated Fat: 6g | Cholesterol: 37mg | Sodium: 192mg | Potassium: 159mg | Fiber: 3g | Sugar: 17g | Vitamin A: 64IU | Calcium: 87mg | Iron: 1mg


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