Chicken Parmesan Smash Tacos – Recipe Diaries

May 6, 2025

1

These Chicken Parmesan Smash Tacos take a trendy twist from the viral smash burger—only we’re smashing flavorful seasoned chicken directly onto a hot skillet or Blackstone Griddle to get those crispy edges, then layering it inside warm tortillas with Parmesan goodness.

Chicken parmesan tacos topped with cheese, tomato sauce, and basil.

It’s crispy, creamy, tangy, and packed with texture. Think: chicken parmesan sandwich meets taco night meets smash burger crunch. They take less than 20 minutes to make!

Jump to:

💚 Why You’ll Love This Recipe

➤ You can also use your Blackstone Griddle or Skillet to make these tacos. They are kind of similar to these Blackstone Smash Burgers (Jamaican Style) or Blackstone Smashburger Big Mac Tacos (Tiktok Inspired)

➤ Crispy smashed chicken = golden, caramelized edges and juicy centers
➤ Classic Chicken Parmesan flavor with a street food-style taco twist
➤ Quick, fun, and ideal for meal prep or weeknight dinners, takes less than 20 minutes to make!
➤ Totally customizable with your favorite Caesar toppings

Ingredients Needed for Chicken Parmesan Smash Tacos

1 lb ground chicken – lean, juicy base that crisps beautifully when smashed
¼ cup grated parmesan cheese – classic Caesar flavor, mixed into the chicken
½ teaspoon garlic powder – boosts the Caesar flavor profile
1 egg
Salt and pepper, to taste – for balance and seasoning
4–6 small flour tortillas – pliable and perfect for crisping under the smash – I really like the Zero Net Carb Tortillas from Mission
½ cup shredded mozzarella or provolone – melts perfectly under the chicken layer
½ cup pizza or marinara sauce
1 cup shredded romaine lettuce – adds freshness and crunch (optional)
Croutons, crushed (optional) – for Caesar salad vibes
Olive oil or cooking spray – helps create that crispy taco texture

How to Make Chicken Parm Smash Tacos

Step 1 In a bowl, combine ground chicken, parmesan, garlic powder, salt, and pepper. Mix until well combined.

Step 2 Heat a skillet or griddle over medium-high heat. Lightly grease with oil or spray. Place a small ball (about ¼ cup) of the chicken mixture directly onto the skillet. Press a tortilla down on top of it and smash until flat and even.

Step 4 Let cook for 3–4 minutes, pressing occasionally, until the edges of the chicken are browned and crispy.

Chicken parmesan smash tacos topped with marinara.

Step 5 Flip the taco so the tortilla toasts for 1–2 minutes.

Step 6: Remove from heat and top with, sauce, cheese, shredded romaine and croutons. Add a drizzle of extra Caesar dressing if desired.

Step 7: Serve warm with a wedge of lemon or extra cheese.

Serving Suggestions

Recipe FAQS for Smash Chicken PaTacos

Do I need a tortilla press or a special pan?

Nope! Just use a spatula or heavy pan to smash the chicken flat under the tortilla.

Can I prep the chicken mixture ahead?

Yes, store it in the fridge up to 24 hours before cooking.

Can I make this chicken tacos low-carb?

Yes, you can use a low carb tortilla like Mission or whatever your favorite low carb tortilla is.

Want to Save This Recipe?

Enter your email & I’ll send it to your inbox. Plus, get great new recipes from me every week!

By submitting this form, you consent to receive emails from Recipes Diaries.

Print