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HomeWhole FoodsHomemade Soft Pretzels Recipe - Love and Lemons

Homemade Soft Pretzels Recipe – Love and Lemons


This homemade soft pretzels recipe has been one of our favorite snacks for years! The pretzels are chewy, flavorful, and easy to make with 8 ingredients.


Homemade soft pretzels


This easy soft pretzel recipe has been a favorite in our house for years now. These homemade soft pretzels have a delicious chewy texture and a perfect pretzel flavor thanks to a quick baking soda boil. They’re a fun cooking project anytime, but we especially love to make them for parties and game days—they’re always a crowd-pleasing snack!

Jack and I shared the first version of this recipe way back in 2014. We’ve since updated it to yield a larger batch (these pretzels go quick!) and a smoother dough that’s easier to work with.

Whether you take your pretzels with melted butter, honey mustard, vegan cheese sauce, or plain, we think you’ll love these. Keep reading for our best tips and step-by-step instructions!


Soft pretzel recipe ingredients


Ingredients in this Pretzel Recipe

This soft pretzel recipe starts with 8 simple ingredients:

  • All-purpose flour – Because flour is the main ingredient in this recipe, measuring it accurately is important. Whatever you do, don’t scoop your flour up directly with your measuring cup—you could accidentally use too much. Instead, weigh your flour (you’ll need 563 grams) or use the spoon and level method.
  • Granulated sugar – It adds sweetness to the pretzel dough. Maple syrup works well too.
  • Active dry yeast – It helps the dough rise. Instant yeast also works here, but I still recommend proofing it to make sure that it’s fresh.
  • Melted butter or neutral oil – It adds richness to the dough, making the pretzels chewy, moist, and flavorful.
  • Water – You’ll add some to the dough for moisture and use the rest for boiling the pretzels.
  • Baking soda – You’ll add it to the boiling liquid to give the pretzels their characteristic golden color and malt-y flavor.
  • And sea salt – Season the dough with fine sea salt and sprinkle coarse sea salt over the pretzels before baking!

Find the complete recipe with measurements below.


Dough in stand mixer


How to Make Soft Pretzels

You can find the complete soft pretzel recipe with measurements at the bottom of this post. But first, here’s an overview of how it goes (step-by-step shaping photos included!):

Start by making the pretzel dough. Proof the yeast with the water and sugar, then combine the yeast mixture with the flour, fine sea salt, and oil in the bowl of a stand mixer fitted with a dough hook. Mix on medium-low speed for 5 to 6 minutes, or until the dough is stretchy and fairly smooth.

A couple tips:

  1. No stand mixer? You can also knead this dough by hand.
  2. Check the dough after 3 minutes. If it seems very dry and isn’t coming together, knead in 1 tablespoon of water.

Next, let the dough rise. Transfer it to a lightly floured surface and knead briefly to form it into ball, then transfer it to an oiled bowl. Cover with plastic wrap or a damp towel and set aside to rise until almost doubled in size, 60 to 90 minutes.


Forming dough rope into U-shape


How to Shape Pretzels

After the dough rises, you’re ready to shape the soft pretzels. I’ll admit, shaping pretzels can seem a little tricky at first, but once you get the hang of it, I promise it’s easy!

First, divide the dough into 8 equal pieces.

Next, roll one into a rope that’s 18 to 20 inches long.

Then, form the rope into a U-shape (pictured above).


Twisting ends of dough rope together


To make the pretzel’s twist, cross the ends of the dough over each other, leaving a wide loop of dough underneath them.

Twist the ends around each other again.

Finally, fold the twist down into the center of the dough loop to create a pretzel shape. Repeat the shaping process with the remaining pieces of dough!


Forming dough into pretzel shape


Boiling and Baking

You’ll round out this soft pretzel recipe by boiling and baking the pretzels.

Boiling the pretzels in a baking soda bath gives them their signature pretzel flavor, golden brown color, and seals in moisture in the dough. Here’s how we do it:

Bring 6 cups of water and 2 tablespoons baking soda to a boil in a large pot. Add 1 pretzel to the baking soda bath and cook for 30 seconds.

Use a slotted spoon to transfer the pretzel to a baking sheet lined with parchment paper. Sprinkle with coarse salt, then use a sharp knife to cut a 4-inch slit at the bottom of the pretzel (this will allow steam to vent in the oven).

Repeat with the remaining pretzels.

Bake the pretzels at 450°F until golden brown and lightly crisp, 14 to 16 minutes. Enjoy!


Soft pretzel recipe


How to Store Soft Pretzels

We love these homemade soft pretzels warm from the oven, but they’re delicious left over too.

Allow to cool completely, then seal the cooled pretzels in an airtight container or bag.

Store at room temperature for up to 2 days or freeze for up to 3 months.

More Baking Recipes to Try

If you love these homemade soft pretzels, try one of these easy baking recipes next:

Homemade Soft Pretzels

Prep Time: 30 minutes

Cook Time: 30 minutes

Rising Time: 1 hour

Total Time: 2 hours

Serves 8

Prevent your screen from going dark

  • Prepare the pretzel dough: In a small bowl, combine the sugar, yeast, and water. Set aside for 5 minutes, or until foamy. If the yeast doesn’t foam, discard the mixture and start again with new yeast.

  • In the bowl of a stand mixer* fitted with a dough hook, place the flour, salt, oil, and the yeast mixture. Mix on medium-low speed for 5 to 6 minutes, or until the dough is stretchy, fairly smooth, and well-formed around the hook. If the dough is very dry after 3 minutes, add 1 tablespoon of water.

  • Transfer the dough to a lightly floured surface and gently knead to form into a ball. It’s ok if it’s slightly sticky, but if it’s too sticky to handle, knead in a little more flour. Lightly brush a large bowl with oil and place the dough inside. Cover with a damp towel or plastic wrap and set aside for 60 to 90 minutes, or until the dough has almost doubled in size.

  • Preheat the oven to 450°F and line a large baking sheet with parchment paper.

  • Turn the dough out onto a clean (not floured) work surface and divide it into 8 equal pieces. Roll one piece of dough into an 18- to 20-inch rope. Grab the ends of the dough rope to make a U shape. Cross one of the ends of the rope over the other, leaving a wide loop of dough below them. Then, wrap the dough ends around each other again to create the pretzel’s twist. Fold the twist towards you, into the center of the dough loop, to make a pretzel shape. (See step-by-step photos above). Place it on the baking sheet and repeat with the remaining dough.

  • Prepare the poaching water: In a large pot, combine the water and baking soda and bring to a boil. Drop one pretzel at a time into the pot and boil for 30 seconds. Lift out using a slotted spoon and place on the baking sheet. While the dough is still wet, sprinkle with coarse salt. Use a sharp knife to cut a 4-inch slit along the bottom of each pretzel to allow steam to vent as it bakes. Repeat with the remaining pretzels. 

  • Bake for 14 to 16 minutes, or until lightly crisp and golden brown.

*If you don’t have a stand mixer, use a wooden spoon to mix the dough ingredients together, then knead by hand on a lightly floured surface for 5 to 6 minutes.

Nutrition Facts

Homemade Soft Pretzels

Amount Per Serving (1 pretzel)

Calories 322
Calories from Fat 72

% Daily Value*

Fat 8g12%

Saturated Fat 1g6%

Trans Fat 0.05g

Polyunsaturated Fat 4g

Monounsaturated Fat 2g

Sodium 1415mg62%

Potassium 77mg2%

Carbohydrates 55g18%

Fiber 2g8%

Sugar 2g2%

Protein 7g14%

Calcium 18mg2%

Iron 3mg17%

* Percent Daily Values are based on a 2000 calorie diet.

adapted from Alton Brown

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