Did you know that EMFs could be affecting your thyroid? Electromagnetic fields (EMFs)—invisible, ever-present, and could be messing with your thyroid, metabolism, and sleep in ways you never suspected. These frequencies come from things such as wifi, cell phones, your smart watch, etc.
But don’t worry—you don’t need to live off-grid in a tin-foil tent (unless you want to, no judgment). You just need a few simple, practical steps to take control of your space and give your body the break it deserves.
EMFs & Your Thyroid: What’s the Connection?
Your thyroid is small but mighty, controlling metabolism, hormone balance, and energy levels. And while it was designed to handle a lot, it wasn’t built for 24/7 exposure to Wi-Fi, cell towers, and electrical interference.
Here are some ways EMFs can be negatively affecting your thyroid:
1. Wireless radiation (Wi-Fi, cell towers, smart meters) can weaken the blood-brain barrier, which helps regulate hormone signaling.
Studies show that 900 MHz signals—the same frequency used in smart meters—are intentionally used in labs to open the blood-brain barrier in rats for pharmaceutical testing.
2. Dirty electricity (caused by dimmer switches, LED drivers, and modern appliances) has been linked to blood sugar spikes, which can throw off metabolism and thyroid function.
3. EMFs can suppress melatonin production, making it harder to get deep, restorative sleep. And since melatonin isn’t just a sleep hormone but also a powerful thyroid-protective antioxidant, this can lead to increased oxidative stress and hormonal imbalance.
4. High peroxynitrite levels—triggered by EMFs—are linked to thyroid dysfunction and autoimmune diseases like Hashimoto’s.
Peroxynitrite is a toxic compound that is generated in the human body by the combination of nitric oxide and superoxide. Elevated peroxynitrite in the body can result in chronically cold hands and feet, inflammation, headaches and migraine headaches, sore joints and muscles, lack of motivation and fatigue, poor memory, or feeling lightheaded when when you stand up.
Can reducing EMFs really help improve my thyroid health?
The short answer is “yes”! If you take simple steps to reduce your emf exposure, this can greatly impact your thyroid health.
I discovered Shielded Healing over 6 years ago and I absolutely love the work they are doing.
Because I know how damaging EMFs can be, I had them come to my home to do an assessment to tell me exactly the steps I needed to take to reduce my emf exposure.
One of the tips they gave me increased my deep sleep each night to 3 hours!
They’ve worked with many women struggling with fatigue, sleep issues, and thyroid imbalances. And when they reduced EMF exposure, things started to change—fast.
Here’s some info Brian Hoyer, the founder of Shielded Healing, shared with me about a few of their case studies:
Case Study #1: The Hashimoto’s Surprise
One woman in her 40s had been on thyroid medication for years due to Hashimoto’s. She lived ¼ mile from a cell tower, which had been depleting her minerals and increasing oxidative stress.
After she shielded her bedroom, something wild happened:
- She woke up with hyperthyroid symptoms (sweaty hands, heart racing), meaning her medication dose was suddenly too strong!
- She reduced her dose after one night.
- Within weeks, she had the best energy in years—and eventually got off her meds entirely.
Case Study #2 & #3: The Energy Comeback
Two more women, both exhausted and dealing with thyroid struggles, started implementing EMF shielding strategies. One was able to cut back on thyroid meds, while the other finally slept through the night for the first time in years.
How to Reduce EMFs (Without Moving to the Woods)
The goal isn’t to give up technology (I mean, how else are you reading this?). It’s about making smart changes so your body can rest and recharge.
1. Make Your Bedroom an EMF-Free Sleep Sanctuary
Your body does the most healing and detox while you sleep—but if your bedroom is an EMF circus, your nervous system never truly powers down to initiate a deep healing response.
It’s like trying to run a dishwasher, but someone keeps opening the door mid-cycle—your body’s detox system simply can’t complete its job.
EMFs bombard you with stress signals that suppress melatonin and elevate cortisol levels, keeping you wired instead of allowing you to fully relax, detoxify, and sleep deeply.
What to Do:
3. Stop the Dirty Electricity Madness
Dirty electricity is electrical pollution that can stress your thyroid, disrupt blood sugar, and interfere with sleep.
How to Fix It:
- Use dirty electricity filters—like the HD Power Perfect whole-home filter. I installed this one in my own home. Unplug electronics when not in use. This also saves money on your electric bill!
- Use Safe USB outlets. Did you know that common USB-powered outlets can inadvertently expose you to AC electric fields? This can elevate body voltage when you’re near your charging device or other USB-powered gadgets.
The SafeCharge Outlet’s grounded design ensures that AC electric fields are blocked from affecting your USB-powered and charging devices and cables, providing peace of mind when plugging in without affecting the normal functioning of your AC outlets.You can install them next to your bed, set them up as a charging station in your kitchen, or utilize them in your office.
- Avoid dimmer switches—they produce high-frequency transients!
4. Support Your Thyroid with Antioxidants & Nutrients
Since EMFs increase oxidative stress, your diet and supplements are key to reducing damage.
- Raw Dairy: Great for thyroid-supporting nutrients like iodine and selenium.
- Vitamin C & Molecular Hydrogen: Water-soluble antioxidants that help reduce peroxynitrite damage.
- Vitamin E & Astaxanthin: Fat-soluble antioxidants that protect lipid membranes and help counteract oxidative stress.
Ready to Make a Change? Let’s Do This!
Your body is designed to heal—it just needs the right conditions. Reducing EMFs doesn’t have to be overwhelming—start small, and you’ll start feeling the difference.
Book a Shielded Healing Home Consultation! A Shielded Healing Pro will come to your home, test for all types of EMFs, and create a step-by-step plan to turn your home into a low-EMF healing sanctuary.
I did this a few years ago and it was well worth the investment!
👉 Schedule a Consultation Here (the code CARRIE100 saves $100)
🛒 Find EMF-Reducing Products at The Shielding Shop
Your energy, sleep, and thyroid deserve a break. Let’s make your home a place that supports your healing!
Sources:
https://pubmed.ncbi.nlm.nih.gov/19345073/
https://pubmed.ncbi.nlm.nih.gov/17178585/
https://pubmed.ncbi.nlm.nih.gov/26189731/
https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2022.1092837/
https://journals.physiology.org/doi/full/10.1152/ajpheart.00253.2017
https://onlinelibrary.wiley.com/doi/full/10.1155/2020/2328768
https://www.liebertpub.com/doi/abs/10.1089/thy.2023.0561
bibliotekanauki.pl/articles/229002.pdf
