Thursday, July 10, 2025
HomeLow CarbLow Carb Condensed Milk

Low Carb Condensed Milk



 

 

Servings: 20

Ingredients:

  • 2 ½ cup heavy cream

  • 4 tbsp butter, unsalted 

  • 1 cup sweetener (I used allulose)

  • 1 tsp vanilla Extract

  • Dash of Salt

Directions:

  1. Start by adding all items for the condensed milk into a sauce pan on medium low heat. Stir until all items are combined.

  2. Let this come to a boil, and simmer on low heat for 30-40 minutes. Your milk should have reduced by half and thickened a bit.

  3. Take this off the heat and transfer into a glass bowl. 

  4. Refrigerate and let cool for 30 minutes!  This will thicken even more overnight, so you can wait until then too.

Nutrition:

Nutrition per serving:

  • Calories – 101

  • Fat – 10g

  • Protein – 2g

  • Total Carbs – 10g (mainly from allulose)

  • Net Carbs – 0.4g

 

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