Monday, August 4, 2025
HomeLow CarbMexican Taco Soup Slow Cooker

Mexican Taco Soup Slow Cooker


Craving something warm, bold, and easy to make? This Mexican Taco Soup is a flavor-packed recipe made just right in. Slow cooker taco soup recipe is like your favorite taco in comforting soup form. If you call it crockpot taco soup or a weeknight lifesaver, this dish is a go-to for cozy, no-fuss dinners.

A bowl of Mexican taco soup topped with avocado slices, shredded cheese, and cilantro sits on a marble counter near a lime wedge, cilantro leaves, sour cream, and a slow cooker.
Mexican Taco Soup Slow Cooker. Photo credit: Low Carb – No Carb.

One rainy, cold weekend, my friends planned a last-minute game night at my place, and I had nothing fancy to serve. I opened my pantry, saw taco ingredients and thought, why not soup it up? I tossed everything into the slow cooker and let it work while I cleaned the living room. By the time everyone arrived, the smell of taco soup filled the whole house. It became the unexpected hit of the night, and now they ask for it every time.

Keto Book with recipes
Newsletter and Keto Free Ebook

Soup Recipes for Dinner

Taco soup is perfect for dinner, especially on busy nights when you want something filling but simple. Serve it with tortilla chips, shredded cheese, taco shells or avocado on top for a full meal. It’s also a great choice for feeding a group or bringing to a potluck.

Difference of Taco Soup from Original Taco

Taco soup has all the flavors of a taco, but in a warm and cozy soup form. Unlike regular tacos, everything is mixed together in a broth, which makes it spoonable and comforting, no shell required. Taco cups, taco casserole, and taco salad bowl are other options for enjoying tacos.

A bowl of soup topped with sliced avocado and shredded cheese, with meatballs and cilantro visible, and a spoon inside the bowl. A checkered cloth and lime wedge are in the background.
A bowl of soup topped with sliced avocado and shredded cheese.

How To Make Slow Cooker Taco Soup Recipe

This flavorful soup is packed, all simmered low and slow for a delicious, hands-off meal. It’s a cozy bowl of comfort that’s perfect for weeknights, game days, or meal prep.

Kitchen Gadgets Needed:

  • Slow Cooker: Gently simmers the soup all day, letting the flavors blend beautifully.
  • Bowl: Perfect for serving each hearty portion of taco soup.
  • Chopping Board: Provides a safe surface to chop your veggies and meats.
  • Knife: Essential for slicing cabbage, tomatoes, and prepping toppings.

Ingredients Needed:

  • Chicken Stock: Chicken broth forms the flavorful base of the soup with rich depth.
  • Chicken Breast: Cooks until tender and can be shredded right into the soup.
  • Tomatoes: Adds a juicy, tangy note to balance the richness.
  • Garlic Powder: Gives a savory boost without peeling or chopping.
  • Cabbage: Adds bulk and a subtle crunch to the soup.
  • Ground Beef: Brings in that satisfying, meaty texture and taste.
  • Cumin: Gives the soup its classic earthy, warm taco flavor.
  • Paprika: Adds color and a mild smokiness to the mix.
  • Onion Powder: Lends depth and savory flavor easily.
  • Black Pepper: Offers a light kick and rounds out the seasoning.
  • Salt: Improves all the flavors and ties them together.

Toppings (optional):

  • Avocado: Brings creamy texture and fresh flavor.
  • Cilantro: Adds brightness and a pop of herbiness.
  • Lime Juice: Wakes up the soup with a splash of citrus.
  • Sour Cream: Provides a cool, tangy contrast to the warm spices.
  • Shredded Cheese: Melts on top and makes every bite extra cozy.

*Exact measurements are listed in the recipe card below.

STEP-BY-STEP INSTRUCTIONS TO MAKE CROCKPOT TACO SOUP RECIPE

First Step: Taco Soup Ingredients

Gather all the ingredients you’ll need: chicken stock, chicken breasts, canned diced tomatoes (drained), cabbage, ground beef, and seasonings like garlic powder, cumin, paprika, onion powder, salt, and pepper. You can also prepare your favorite toppings like avocado, cilantro, lime, sour cream, or shredded cheese. Having everything ready makes the layering process quick and easy.

Ingredients for Mexican taco soup, including cabbage, tomatoes, ground beef, chicken breasts, avocado, spices, stock, cilantro, cheese, sour cream, and lime, arranged on a white surface.
Ingredients for Mexican Taco Soup Slow Cooker.

Second Step: Prep Ground Beef

Form the ground beef into small meatballs, about 1 to 1.5 inches in size. Sprinkle them with salt and black pepper to bring out their flavor. These little meatballs will cook right in the soup, adding a hearty texture and richness.

Three-step process: raw ground meat in a bowl, seasoning added, and formed into small, round meatballs in a bowl.
Raw ground meat in a bowl.

Third Step: Work on the Cabbage

Slice the cabbage into thin, even shreds to help it cook down and blend into the soup. A half-head of cabbage should be sufficient, but you can adjust the amount according to your preference. Set it aside once it’s prepped and ready to go.

Sliced green cabbage arranged on a round wooden cutting board, viewed from above.
Sliced green cabbage on a wooden cutting board.

Fourth Step: Combine Everything

Place the chicken breasts at the bottom of your slow cooker. Add the meatballs, sliced cabbage, diced tomatoes, garlic powder, cumin, paprika, onion powder, salt, and pepper. Pour in the chicken stock last, covering all the ingredients.

Four-step collage showing chicken breasts and meatballs placed in a slow cooker, followed by added diced tomatoes, and topped with chopped cabbage and seasoning. Ingredients are visible on the side.
Chicken breasts and meatballs placed in a slow cooker.

Fifth Step: Slow Cook

Cover the slow cooker with the lid and cook on low for 7–8 hours or high for 4–5 hours. The chicken should be tender enough to shred easily with a fork. Serve hot and let everyone top their bowls with avocado, lime, cilantro, sour cream, or cheese if desired.

Overhead view of chopped vegetables and broth in a slow cooker on a white countertop.
Overhead view of Mexican taco soup.

TIPS AND TRICKS:

  • Use Pre-Cooked or Leftover Meat: If you have leftover chicken, ground beef, or turkey, toss it in to save time. It absorbs the taco flavor beautifully and reduces cooking time.
  • Don’t Skip the Seasoning: Homemade or store-bought taco seasoning makes all the difference. It gives the soup that bold, familiar taste everyone loves.
  • Customize the Toppings: Let everyone top their own bowl with sour cream, cheese, avocado, or crushed tortilla chips. It makes the meal fun and adjustable for all tastes.
A bowl of soup with meat, shredded cheese, sliced avocado, and lime wedges, garnished with cilantro, on a marble surface with a striped cloth in the background.
A bowl of soup on a marble surface.

FREQUENTLY ASKED QUESTIONS AND ANSWERS

Substitute For Taco Soup in Slow Cooker

You can swap the ground beef with ground turkey, or even plant-based crumbles if you’re looking for a meatless option. Try lentils or black-eyed peas for a new texture. You can also make taco seasoning, mix chili powder, cumin, garlic powder, onion powder, and paprika to make your own.

What To Serve With Mexican Taco Soup?

Serve it with warm bread, tortilla chips, or a slice of cheesy quesadilla. A simple green goddess salad on the side adds freshness to the meal. Don’t forget toppings like sour cream, avocado, and shredded cheese for extra flavor.

How Do I Store Crockpot Taco Soup?

Let the soup cool completely before storing. Pour it into an airtight container and refrigerate for up to 4 days. Reheat on the stove or microwave before serving.

A bowl of soup with meatballs, sliced avocado, shredded cheese, and herbs, with a lime wedge on the side and a black-and-white napkin in the background.
A bowl of soup with a lime wedge on the side.

Can I Freeze Taco Soups?

Yes, taco soup freezes well and is great for meal prep. Just store in freezer-safe containers or zip bags, leaving a little space at the top. Thaw overnight in the fridge and reheat on the stove when ready to eat.

More Tasty Ideas for You

Here are more tasty ideas you can try at home. Make fluffy pancakes for breakfast or even as a sweet snack. Everything bagel seasoning is great on eggs, toast, or even roasted veggies.

Peanut butter fudge is an easy, no-bake treat that’s rich and creamy. All these recipes are simple, fun, and full of flavor.

Pin For Later

A bowl of slow cooker Mexican taco soup topped with avocado slices, shredded cheese, lime wedge, and herbs. Text above reads “How to Make Slow Cooker Mexican Taco Soup.”.
A bowl of slow cooker Mexican taco soup.

Need Support or have Questions? Join our Free Facebook Group.

Follow us on Pinterest, Facebook, Instagram, TikTok, Flipboard, or YouTube.

For weekly New Recipes and a FREE E-Book get into our NEWSLETTER.

Full Recipe With Print Out Option

Thank you for giving us 5 stars

A bowl of soup with meatballs, sliced avocado, shredded cheese, cilantro, and a lime wedge, with a spoon and a striped napkin beside it.

Mexican Taco Soup Slow Cooker

Zuzana Paar

Craving something warm, bold, and easy to make? This Mexican Taco Soup is a flavor-packed recipe made just right in. Slow cooker taco soup recipe is like your favorite taco in comforting soup form. If you call it crockpot taco soup or a weeknight lifesaver, this dish is a go-to for cozy, no-fuss dinners.

Prep Time 15 minutes

Cook Time 8 hours

Course Main Course, Main dishes

Cuisine International, Mexican

Servings 8 Servings

Calories 297 kcal

  • 8 Cups Chicken Stock
  • 1 Pound Chicken Breast
  • 2 Cans Diced Tomatoes 14 oz, drained
  • 1 teaspoon Garlic Powder
  • ½ Head Cabbage sliced thin
  • 1 Pound Ground Beef
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Onion Powder
  • 1 teaspoon Black Pepper or to taste
  • 1 teaspoon Salt or to taste

Toppings:

  • 1 Avocado sliced
  • 1 Cilantro chopped
  • 1 Lime Juice
  • 1 Sour Cream
  • 1 Shredded Cheese
  • Gather all the ingredients you’ll need: chicken stock, chicken breasts, canned diced tomatoes (drained), cabbage, ground beef, and seasonings like garlic powder, cumin, paprika, onion powder, salt, and pepper. You can also prepare your favorite toppings like avocado, cilantro, lime, sour cream, or shredded cheese. Having everything ready makes the layering process quick and easy.

  • Form the ground beef into small meatballs, about 1 to 1.5 inches in size. Sprinkle them with salt and black pepper to bring out their flavor. These little meatballs will cook right in the soup, adding a hearty texture and richness.

  • Slice the cabbage into thin, even shreds to help it cook down and blend into the soup. A half-head of cabbage should be sufficient, but you can adjust the amount according to your preference. Set it aside once it’s prepped and ready to go.

  • Place the chicken breasts at the bottom of your slow cooker. Add the meatballs, sliced cabbage, diced tomatoes, garlic powder, cumin, paprika, onion powder, salt, and pepper. Pour in the chicken stock last, covering all the ingredients.

  • Cover the slow cooker with the lid and cook on low for 7–8 hours or high for 4–5 hours. The chicken should be tender enough to shred easily with a fork. Serve hot and let everyone top their bowls with avocado, lime, cilantro, sour cream, or cheese if desired.

  • Use Pre-Cooked or Leftover Meat: If you have leftover chicken, ground beef, or turkey, toss it in to save time. It absorbs the taco flavor beautifully and reduces cooking time.
  • Don’t Skip the Seasoning: Homemade or store-bought taco seasoning makes all the difference. It gives the soup that bold, familiar taste everyone loves.
  • Customize the Toppings: Let everyone top their own bowl with sour cream, cheese, avocado, or crushed tortilla chips. It makes the meal fun and adjustable for all tastes.

Serving: 1ServingCalories: 297kcalCarbohydrates: 8gProtein: 30gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.2gCholesterol: 71mgSodium: 1416mgPotassium: 1090mgFiber: 4gSugar: 9gVitamin A: 373IUVitamin C: 35mgCalcium: 83mgIron: 4mg

Please note that nutrient values are estimates only. Variations can occur due to product availability and manner of food preparation. Nutrition may vary based on methods of origin, preparation, freshness of ingredients, and other factors.

If you are still looking for some Low Carb products, visit our recommended site on Amazon, which we participate in as affiliates. Just click on the image below and all will be revealed.

Amazon Low Carb Keto
Amazon Shop

more warm soup options

Cozy up with more warm soup options that are comforting and easy to make. From creamy blends to brothy favorites, these soups are perfect for chilly days or anytime you need a soothing meal.

Roasted Creamy Keto Tomato Soup Recipe

Our Roasted Creamy Keto Tomato Soup Recipe with Basil and Fresh Beefsteak Tomatoes straight from your Garden will warm you up every time throughout the whole Winter. Quick and Easy to make, this Low Carb Tomato Soup Recipe is not only Grain-Free and Gluten-Free but extremely Tasty and Healthy.

Check out this recipe

holding a bowl of tomato soup.
Simple Egg Drop Soup in a blue bowl
Quick and Easy Creamy Keto Taco Soup Recipe

This Quick and Easy Creamy Keto Taco Soup Recipe with Mexican flavors made on the stove will be a big part of your Hearty Comfort Food. Fully Gluten-Free, Grain-Free, Low-Carb, Keto, and Diabetic friendly, our Low-Carb Mexican Soup will be your go-to from all the Keto Soup Recipes there are.

Check out this recipe

Quick and Easy Keto Taco Soup Recipe served with taco shells and avocado
Whey Enriched Root Vegetable Soup Recipe

Easy to make this mildly creamy, sour and bit tingly on your tongue Whey Root Vegetable Soup Recipe is a perfect addition to using your Protein Ri whey regularly in your lifestyle. Keto, Vegetarian, Low Carb, Grain-Free and Gluten-free Hearty Vegetable Soup you can make throughout the whole year.

Check out this recipe

homemade whey vegetable soup.
Sauerkraut Soup Recipe

Our Sauerkraut Soup Recipe with Sausage, Originate in Eastern Europe and has been served as a Hearty Christmas Soup for Generations. It is also known as Slovak Kapustnica, Czech Zelnacka, German Sauerkraut Soup Sauerkrautsuppe and Polish Sauerkraut Soup Kapustniak.

Check out this recipe

Photo credit: www.lowcarb-nocarb.com

keto sauerkraut soup with sausage in a bowl.
Roasted Low Carb Pumpkin Soup Recipe

Easy to make This Low Carb, Gluten Free and diabetic Roasted Pumpkin Soup Recipe is a great addition to ever popular autumn m cooking.

Check out this recipe

Pumpkin Soup served inside baked pumpkin
Keto Chicken Noodle Soup with Homemade Keto Egg Noodles

Easy to make Keto Chicken Noodle Soup with Homemade Keto Egg Noodles will be a perfect Dinner Idea not only throughout the whole winter. Our Fully Gluten-Free, Low-Carb, Grain-Free and perfect for Diabetics Keto Meal, this Delicious Healthy Keto-Friendly Soup will warm you up whenever you need.

Check out this recipe

Chicken Soup with Noodles served in a white plate
Keto Bone Broth Instant Pot Recipe

Fast and easy, this homemade Keto Bone Broth made in an Instant Pot is filled with an unbelievable huge amount of health benefits one soup can offer. This needs to be in your kitchen at all time, prepared for any occasion

Check out this recipe

Bone Broth made in an Instant pot stored in Mason Jars
Keto Ramen Noodles

Learn How to Make Keto Ramen Noodles Recipe that tastes like no other. Our Delicious Hot Bowl of Ramen without Carbs is a perfect Hearty and Low Carb Soup filled with Homemade Broth, Chicken, Shirataki Noodles, Avocado, and much more.

Check out this recipe

Ramen shirataki noodles with chicken in a bowl.
Keto Beef Stew Goulash

This irresistible comforting Keto Beef Stew or a Low Carb Hungarian Goulash seasoned with rich Paprika, Mushrooms and Bone Broth is a perfect food made in an Instant Pot to warm you up throughout the cold evenings. Fully Low Carb, Gluten-Free and Grain-Free, this Keto Stew filled with tender Beef is perfect and easy to make a dish the whole family would love.

Check out this recipe

Beef Stew Goulash in a white casserole with Instant Pot in the background
Top 35+ Low Carb and Keto Soup Recipes

Pick from the Top 35+ Low Carb and Keto Soup Recipes to Warm You Up Every Day. Our Great Collection of the Best Keto Soups and Stew will help in Meal Planning your Easy Keto Dishes.

Check out this recipe

31 keto soup recipes.
Keto Cream of Mushroom Soup

If you’re looking for a comforting dish that fits your low carb lifestyle, this creamy keto mushroom soup recipe is just what you need. This keto cream of mushroom soup is thickened with cream, giving it that perfect rich texture without the carbs. It’s a great way to enjoy a hearty, flavorful meal while meeting your goals.

Check out this recipe

Cream of Mushroom Soup in a bowl.
Keto Chicken and Dumplings

Easy to make Keto Chicken and Dumplings Recipe with homemade dumplings will be your new favorite comfort food. It’s both delicious and low carb. Enjoy the flavor of buttery dumpling balls and healthy vegetables combined with a savory and creamy broth.

Check out this recipe

A bowl of creamy chicken and vegetable soup garnished with herbs, featuring chicken pieces, carrots, and celery, served on a dark background with a side dish of bread rolls.
image with 10 sheets for keto meal plan
7 Day Keto Meal Plan



RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments