Monday, July 21, 2025
HomeHealthy FoodSpeedy Sticky Apricot Chicken - SHK

Speedy Sticky Apricot Chicken – SHK


This sweet and savory Speedy Sticky Apricot Chicken is an easy all-in-one weeknight dinner that’s a hit with the whole family!

sticky apricot chicken topped with green onions and served over rice on a white plate.

Why We Love This Speedy Sticky Apricot Chicken Recipe:

This Speedy Sticky Apricot Chicken is one of those weeknight dinners that feels like a treat but comes together in minutes! Tender chicken is coated in a sweet-and-savory apricot glaze and paired with roasted broccoli and warm brown rice—it’s a meal that hits every note: protein, fiber, color, and delicious flavor. Even picky eaters tend to go back for seconds!

Whether you’re looking for something new to rotate into your weekly meal plan or you need a quick and satisfying dinner that doesn’t rely on takeout, this one’s a winner.

Process shots showing how to make sticky apricot chicken

Tips, Substitutions & Variations:

Time-saver: Use precooked brown rice or frozen rice packets to speed things up on busy nights.

No apricot preserves? Try peach or orange marmalade! Even honey mixed with a splash of lemon juice can work in a pinch.

Make it gluten-free: Use gluten-free flour and tamari instead of soy sauce.

Want it extra saucy? Double the sauce recipe for extra drizzle over rice and broccoli.

Add more veggies: Stir in bell peppers, snap peas, or zucchini for a more colorful skillet.

Protein swaps: This works beautifully with tofu or shrimp if you’re looking for alternatives to chicken.

Speedy sticky apricot chicken topped with green onions and served over brown rice

More Quick and Delicious Weeknight Dinners:

Speedy Sticky Apricot Chicken

This sweet and savory Speedy Sticky Apricot Chicken is an easy weeknight dinner that’s a hit with the whole family!

Prep Time15 minutes

Cook Time15 minutes

Total Time30 minutes

Course: dinner

Cuisine: Asian-American

Servings: 4

  • Prepare rice according to package instructions.

  • Preheat oven to 425 degrees. Toss broccoli with olive oil, salt and pepper and roasted on a baking sheet for 15-20 minutes.

  • Combine flour, salt, pepper and garlic powder in a bowl or zip lock bag. Mix well.

  • Add the cubed chicken to the bag with the flour mixture. Seal the bag, then shake vigorously until the cubes are well coated.

  • Heat oil in a large skillet over medium heat. Cook chicken for 5-6 minutes per side until browned.

  • In a small bowl whisk together the apricot preserves, garlic, soy sauce and brown sugar. Pour over the chicken in the skillet and simmer for 1-2 minutes or until thickened.

  • Sprinkle the green onions over the chicken and serve on rice with a side of roasted broccoli.

www.superhealthykids.com

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments