Sweet cranberries and poppy seed dressing on crunchy cabbage make this Sweet and Tangy Homemade Coleslaw a favorite to all!

Sometimes my kids ignore their veggies. Shocker, I know. When it happens a few days in a row, itβs usually a reminder to me that we need to switch things up a bit.
Even though it feels frustrating in the moment when the kids refuse to eat, I actually appreciate how they keep my on my toes. Because itβs important for them to try lots of different foodsβ¦ thatβs how they learn to enjoy new things!
And if they didnβt let me know when theyβre getting bored with the usual offeringsβ¦well, then weβd just be suffering from a UDR (unidentified dinner rut.) Thatβs no good.
Besides, sometimes I hit the jackpot with a new recipe. Iβll discover something so good, that before I know it, everybodyβs back on track eating their veggies. And I feel like a million bucks.
This salad became one of those instant hits at our house. Itβs crunchy and sweet and pairs perfectly with chicken, pasta, or beans.
We called it Ay Caramba! Coleslaw, because with a silly name, the kids really feel like itβs for them.
And it is!
How to Make Sweet and Tangy Coleslaw
This salad is incredibly easy to make, especially if you use pre-shredded slaw mix. (Pssstβ¦ Iβm a little bit of a DIY snob, so I shred my own. But you really donβt have to.)
Simply whisk together the dressing, pour it over the cabbage, and stir in the add-ins. Eat it at the table, or bring it along to a potluck or picnic.
The poppyseeds and be-jeweled cranberries make it all look so prettyβ¦

The nutrition in this salad is awesome: itβs full of fiber, vitamin C, Vitamin K, protein (really!) and antioxidants.
Yes, itβs got some added sugars from maple syrup in it, but weβre OK with that. Remember, the aim is to get kids excited about fruits and vegetables! If they enjoy this cabbage salad tonight, theyβre more likely to try it another way tomorrow.
Get Kids Into Salad
Kids might not gravitate towards salads at a young age, but Iβve learned not to worry. Theyβll come around with time and persistence.
And there are a few good tricks we can use to make salads more approachable to little eaters. Thatβs what weβve done here: with finely-shredded greens, super-tasty dressing, and sweet dried cranberries, Aye Caramba! Coleslaw is totally approachable.
Mix it all together with your kids, place the bowl on the table, and see who you convert to a salad-lover tonight.
Sweet and Tangy Homemade Coleslaw
Sweet cranberries and poppy seed dressing on this crunchy coleslaw can turn around even the most hesitant salad eaters.
Servings: 6 servings
Calories: 377kcal
Dressing
- 1/3 cup yogurt, plain
- 1/3 cup olive oil
- 3 tablespoon vinegar, cider
- 3 tablespoon maple syrup, pure
- 2 teaspoon poppy seeds
- 1/2 teaspoon mustard, ground
Salad
- 8 cup shredded veggies, bagged (such as broccoli slaw)
- 1 cup pecans, chopped
- 1 cup cranberries, dried, sweetened
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Whisk all dressing ingredients in a small mixing bowl or glass jar.
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In a large mixing bowl, toss all ingredients together until combined with dressing. Serve immediately or let marinate for 30 minutes.
Calories: 377kcal | Carbohydrates: 39g | Protein: 5g | Fat: 25g | Sodium: 13mg | Fiber: 11g | Sugar: 27g