Tahini Chocolate Coffee Date Shake

2022-05-23 12:26:26WP_Comment Object
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[comment_content] => Hi Monique! Any thoughts on how swapping the cauliflower might work?
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[comment_content] => I meant *swapping the cauliflower for banana
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[comment_content] => Hi! That’s a great idea 🙂 You can use the same amount. Feel free to reduce the number of dates to 1-2 because the banana will add sweetness.
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2022-05-23 14:07:53WP_Comment Object
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[comment_content] => cant wait to make this soon for me can i use maple syrup as am not a big fan of dates i never had tahini coffee date shake before perfect for hot days in Singapore love your recipes as always brightens up my day everyday after work
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2022-05-23 15:42:13WP_Comment Object
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[comment_content] => Love this! Another perfect recipe. I used ice instead of cauliflower and it’s not very thick but I don’t mind. It’s like an improved frappacino that I don’t have to feel guilty about. Seriously love this.
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2022-05-23 19:31:41WP_Comment Object
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[comment_content] => Yum!! I have been making your snickerdoodle tahini smoothie on repeat for the past 6ish months (the best!) and also have tried adding chocolate and coffee at times which is also amazing! Looking forward to trying this exact recipe too!!
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2022-05-25 20:28:51WP_Comment Object
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[comment_content] => I did a little something different with this one – instead of adding riced cauliflower or rice for a smoothie texture, I used the rest of the mixture as a base for overnight oats and holy cow they were amazing! I included the chia seeds as I always do with overnight oats. It was pretty thick in the morning so I thinned it out with more coffee rather than almond milk because well, I love coffee! 😂 Definitely going to try this as an actual smoothie soon too!
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[comment_content] => Woahhh that is such a brilliant idea! I bet those flavors are incredible. Thank you for sharing!!
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2022-05-26 18:07:00WP_Comment Object
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[comment_content] => Another great smoothie! The coconut milk made it so creamy.
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[comment_content] => SO happy you tried and loved it, Molly! I’m loving this one these days, too 😍
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2022-06-07 13:44:57WP_Comment Object
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[comment_content] => This tastes like a Frappuccino but I know what went in it and it makes me feel way better about what I’m putting in my body with amazing taste!
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[comment_content] => Doesn’t it?! I’m so glad you loved it, Samantha! Thanks for commenting ❤️
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2022-06-14 07:03:04WP_Comment Object
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[comment_content] => This is great! Was a bit hesitant about the cauliflower, but you can’t taste it at all, and the smoothie has a great consistency! Love this for breakfast on a hot day.
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[comment_content] => So happy you loved it, Emilia! Yes, it’s such a refreshing summer breakfast 🙂
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2022-06-29 13:55:12WP_Comment Object
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2022-07-03 14:44:02WP_Comment Object
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[comment_content] => I just made this for probably the 5th time today! I don’t add the vanilla extract since I always add my vanilla protein powder. I wanted to comment again because I used a small banana for the sweetener this time (I’m out of dates) and it worked perfectly! In case anyone else is wondering. 😉
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[comment_date] => 2022-07-05 18:09:03
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[comment_content] => Good call! Happy that worked well 🙂 I’m so glad you love this one!!
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2022-10-23 01:15:08WP_Comment Object
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[comment_content] => This tastes like pure heaven. If you are a chocolatyyyy person but not overly sweet this smoothie is for you. I added a heaping spoon of my chocolate vegan protein too. Delish! I wanted a dessert but I didn’t wanted to bake and this just hit the spot perfectly.
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[comment_date] => 2022-10-24 10:08:47
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[comment_content] => Perfect! SO glad you enjoyed 🙂
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2022-10-25 15:44:31WP_Comment Object
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[comment_author] => Christin
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[comment_date] => 2022-10-25 10:44:31
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[comment_content] => 10/10! I just made this shake & it was so good! I used 2 dates, used cashew butter instead of tahini, added vanilla protein powder, & used a frozen coconut smoothie pack instead of frozen cauliflower or ice. Will be making again. Thank you so much Monique! Xoxo.
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[comment_date] => 2022-10-27 14:00:28
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[comment_content] => Yumm that sounds amazing! SO glad you loved this recipe ❤️
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2022-11-09 13:36:50WP_Comment Object
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[comment_content] => Coconut milk from carton or can?!
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[comment_content] => Either will work. I typically use coconut milk from the can, I find it to be a but creamier than the carton. Enjoy!
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2023-02-24 21:30:48WP_Comment Object
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[comment_content] => So weird! But, surprisingly good! I made the recipe as written because there’s a reason our food blogging friends post what they do (& I always roll my eyes at reviews that are like “I changed half the ingredients and I didn’t like!”) so yeah, even though I was super concerned about cauliflower, I tossed it in with the other ingredients and hoped for the best. And it was good! Thick, with a nice, if slightly odd flavor – a slightly brunt taste that I couldn’t place since none of the individual ingredients were burned, but it wasn’t bad. I did find the tahini flavor to be a bit overwhelming, so next time I might sub some cashews instead to let the coffee and chocolate shine more. I’ll probably throw in some ice cubes as well to make it even colder and maybe a bit of sweetener as the sweetness was a bit subtle to me (at least, as a dessert). But I also think it’s good/interesting as is and now I’m curious to see how cauliflower will behave in other shakes and smoothies in the future!
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2023-07-01 13:13:44WP_Comment Object
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[comment_author] => Noelle
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[comment_date] => 2023-07-01 08:13:44
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[comment_content] => This is so delicious! I’ve been on a smoothie kick lately and trying a bunch of new recipes, and I think this one and your cherry lime smoothie are my favorites of yours so far. I don’t have a super great blender, so I definitely get some date chunks with this, but I’m not upset about it. Thanks again for another fun recipe.

I added collagen and flax!
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[comment_date] => 2023-07-03 12:27:55
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[comment_content] => Nice!! Those two are some of my all-time favs, too 🙂 Soaking the dates in warm water for 5-10 mins should help, not sure if you tried that.
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2023-07-03 12:36:41WP_Comment Object
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[comment_content] => I love this smoothie! Absolutely one of my favorites of yours. I always add collagen and flax seed, and it’s super delicious. I also like that it’s not an extremely cold smoothie, if that’s not a weird thing to say… It doesn’t hurt my teeth. 😂
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[comment_content] => Oh yay I’m so glad you love it, Noelle! Thank you! And haha yes I totally know what you mean 🙂
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2023-11-09 23:35:37WP_Comment Object
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[comment_date] => 2023-11-09 17:35:37
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[comment_content] => Really enjoyed this one echoing others it tastes even better than a Frappuccino, I steamed and froze cauliflower florets about 2.5 oz worth It did smell a little farty when I first opened the blender but the taste was undetectable. In the recipe it doesn’t indicate if the cauliflower should be cooked or used raw could you also include the amount by weight for the cauliflower because it was difficult to fit it into a quarter cup not sure if the amount I used was accurate? How would you adapt this recipe using matcha? I wish you would come up with more drinks using matcha!
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[comment_date] => 2023-11-10 19:27:08
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[comment_content] => I am glad you enjoyed this recipe. You can either steam and freeze or just use frozen cauli from the bag, either will work. I haven’t tried this with matcha so I am not sure how it world turn out!
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2025-05-23 07:06:25WP_Comment Object
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[comment_ID] => 531423
[comment_post_ID] => 71893
[comment_author] => Rochel
[comment_author_email] => [email protected]
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[comment_date] => 2025-05-23 02:06:25
[comment_date_gmt] => 2025-05-23 07:06:25
[comment_content] => Thank you for this!! This is so delicious and refreshing. It’s hard to find frozen cauliflower here that doesn’t require a 2nd mortgage (Israel), so I used frozen coconut cream instead, and added 1/4 cup of oats. It’s chocolatey, rich, and creamy..my favorites!! Keep up the good work, you’re amazing!
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