Yields: 4 tortillas
Ingredients:
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1 cup greek yogurt
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1.5 cups gluten free flour
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Optional – Pinch of salt
Directions:
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In a large bowl, combine the greek yogurt and flour, stirring well to mix.
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Knead the dough gently a few times, then shape it into a ball. Transfer the dough to a lightly floured surface.
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Divide the dough into 4 large or 8 smaller portions. Take one portion and place a sheet of parchment paper on top. Using a rolling pin or tortilla press,, roll it out into a thin, flat circle.
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Heat a non-stick skillet over medium heat and lightly grease it. Place the tortilla in the pan and cook for 2-3 minutes before flipping it to cook for an additional 2 minutes. Continue until all tortillas are cooked.
Nutrition:
Nutrition per tortilla:
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Calories – 210
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Fat – 1g
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Protein – 9g
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Total Carbs – 38g
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Net Carbs – 38g
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