Welcoming twins into the world often comes with extra layers of planning, medical decision-making, and learning to adapt when things don’t go exactly as expected. In this community birth story, Deb talks with Isabel Low about her emotional two-year fertility journey, the surprise and excitement of learning she was pregnant with twins, and how carrying two babies reshaped her expectations for pregnancy and birth.
Isabel shares what it was like navigating the unique medical considerations of a twin pregnancy, learning to advocate for herself during prenatal appointments, and shifting her mindset from having a rigid birth plan to holding flexible birth preferences. She also walks us through her labor and delivery, including a stressful moment involving Baby B, and reflects on how her support team helped her stay grounded through the unexpected.
In the postpartum conversation, Isabel opens up about the realities of a longer hospital stay, the early challenges of breastfeeding twins, and what eventually helped things click. This episode is a thoughtful reminder that preparation isn’t always about controlling the outcome—it’s often about building trust in yourself, your team, and your ability to pivot.
In this episode, we discuss:
- Navigating a two-year fertility journey
- The emotional experience of learning you’re expecting twins
- Medical considerations and monitoring during twin pregnancy
- Advocating for yourself in prenatal care
- Birth preferences vs. rigid birth plans
- Labor, delivery, and an unexpected challenge with Baby B
- Postpartum recovery after a twin birth
- Breastfeeding twins and early feeding challenges
- Advice for expectant parents and families preparing for twins
**Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com
About Isabel:
Isabel Low is a neuroscientist studying how the brain uses memory to guide decision-making. Outside of her academic work, she enjoys yoga, science communication, and labor organizing to improve working conditions in academia. Born and raised in Brooklyn, NY, Isabel is now back in New York raising her twin daughters, Juniper and Adelaide.
Check out similar Yoga| Birth| Babies episodes:
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